Glycine is an amino acid, which is important for building proteins. For most people, the body can make its own glycine, although glycine is also found in protein-rich foods. In addition to its use as a building block for making proteins, glycine also works as a neurotransmitter in the brain, stimulating NMDA receptors. "NMDA" stands for N-methyl-D-aspartate. It is thought that some of the
symptoms of schizophrenia may be related to problems with NMDA receptors.
It is not known if glycine supplements are safe for children. Even though a normal glycine intake through food is safe, it does not mean that supplementation is equally as safe. Keep in mind that children may be more sensitive to the effects and toxicities of medications or supplements. Check with your child's healthcare provider before giving your child glycine supplements for any purpose.
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